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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashley Slemp

Log

Date Distance Time Pace Comments Action
06/03/21 1,500m 7:14.4 2:24.8 View workout
06/02/21 3,000m 14:42.7 2:27.1 View workout
05/20/21 2,500m 14:27.5 2:53.5 View workout
05/20/21 258m 1:26.1 2:46.8 View workout
05/19/21 3,251m 16:00.0 2:27.6 View workout
05/17/21 3,789m 20:00.0 2:38.3 View workout
05/13/21 5,695m 30:00.0 2:38.0 View workout
05/12/21 6,000m 31:25.4 2:37.1 View workout
05/11/21 2,000m 9:38.8 2:24.7 View workout
05/10/21 804m 3:38.1 2:15.6 View workout
05/07/21 2,400m 12:09.0 2:31.8 View workout
05/06/21 3,250m 15:47.0 2:25.6 View workout
05/05/21 3,000m 20:42.9 3:27.1 View workout
05/04/21 5,000m 25:18.7 2:31.8 View workout
05/03/21 1,000m 4:47.4 2:23.7 View workout
04/30/21 619m 2:59.9 2:25.3 View workout
04/30/21 4,336m 21:33.5 2:29.1 View workout
04/29/21 7,500m 39:42.2 2:38.8 View workout
04/28/21 2,269m 11:23.9 2:30.7 View workout
04/28/21 2,500m 13:56.1 2:47.2 View workout