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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashley Slemp

Log

Date Distance Time Pace Comments Action
10/20/20 5,000m 27:17.4 2:43.7 View workout
10/20/20 7,500m 41:28.2 2:45.8 View workout
10/19/20 7,500m 41:41.9 2:46.7 View workout
10/19/20 7,500m 42:31.9 2:50.1 View workout
10/18/20 5,000m 27:00.9 2:42.0 View workout
10/17/20 10,000m 57:29.3 2:52.4 View workout
10/16/20 10,015m 56:15.8 2:48.5 View workout
10/14/20 3,000m 14:57.2 2:29.5 View workout
10/13/20 2,162m 10:44.8 2:29.1 View workout
10/12/20 2,000m 9:50.4 2:27.6 View workout
10/12/20 793m 3:48.6 2:24.1 View workout
10/07/20 782m 4:00.0 2:33.4 View workout
10/01/20 5,000m 26:12.1 2:37.2 View workout
09/24/20 4,000m 19:37.0 2:27.1 View workout
09/23/20 3,750m 18:38.5 2:29.1 View workout
09/22/20 5,000m 25:52.3 2:35.2 View workout
09/21/20 3,000m 14:38.0 2:26.3 View workout
09/18/20 2,000m 9:19.5 2:19.8 View workout