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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Graeme Wheeler

Log

Date Distance Time Pace Comments Action
06/07/24 5,000m 24:54.8 2:29.4 View workout
06/05/24 5,000m 25:03.4 2:30.3 View workout
06/04/24 5,000m 25:17.7 2:31.7 View workout
06/01/24 5,000m 26:03.8 2:36.3 View workout
05/26/24 5,000m 26:22.0 2:38.2 View workout
05/21/24 5,000m 23:06.0 2:18.6 View workout
05/20/24 5,000m 25:28.6 2:32.8 View workout
05/19/24 5,000m 25:26.9 2:32.6 View workout
05/15/24 5,000m 24:57.1 2:29.7 View workout
05/14/24 5,000m 25:46.8 2:34.6 View workout
05/11/24 5,000m 25:10.7 2:31.0 View workout
05/10/24 5,000m 26:23.6 2:38.3 View workout
05/08/24 5,000m 23:07.1 2:18.7 View workout
05/07/24 5,000m 25:23.2 2:32.3 View workout
05/06/24 5,000m 25:00.5 2:30.0 View workout
05/03/24 5,000m 25:29.0 2:32.9 View workout
05/01/24 5,000m 26:22.4 2:38.2 View workout
04/27/24 5,005m 24:04.4 2:24.2 View workout
04/23/24 5,003m 26:07.1 2:36.6 View workout
04/20/24 5,010m 24:44.0 2:28.1 View workout