Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
5,122m |
22:16.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,046m |
43:53.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,116m |
21:52.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,028m |
42:15.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,074m |
12:54.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
12,064m |
51:10.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
7,129m |
30:06.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
8,026m |
35:04.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,053m |
17:56.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,039m |
8:34.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
7,029m |
30:03.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,089m |
8:49.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,046m |
43:24.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,073m |
4:20.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,030m |
43:03.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,050m |
12:54.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
12,022m |
51:07.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
15,128m |
1:03:47.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,152m |
4:53.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
15,062m |
1:03:56.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|