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Log

Date Workout Score Ave Comments Action
12/20/21 v10:00/2:02r...1 2,290m 2:11.0

MEDIUM STROKE RATE PYRAMID

 View workout
12/19/21 9:39 2,189m 2:12.4 View workout
12/19/21 14:25 3,304m 2:10.9 View workout
12/17/21 v15:00/1:01r...2 6,850m 2:11.3

OBERAGERI

 View workout
12/15/21 7:53 1,802m 2:11.3 View workout
12/15/21 v4:59/0:26r...1 1,189m 2:05.8

MEDIUM STROKE RATE PYRAMID

 View workout
12/14/21 v/7:20r...10 2,422m 1:51.5

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

 View workout
12/13/21 8:15 2,006m 2:03.5 View workout
12/12/21 21097m 1:35:29.9 2:15.7 View workout
12/08/21 4:37 1,009m 2:17.5 View workout
12/07/21 8:34 2,016m 2:07.6 View workout
12/07/21 v5:01/0:50r...1 1,200m 2:05.6

ASENSEI CHALLENGE

 View workout
12/07/21 v3:37/0:49r...1 888m 2:02.4

ASENSEI CHALLENGE

 View workout
12/06/21 v8:05/0:31r...11 5,184m 2:11.0

PURPOSE + INTERVAL ROW

 View workout
12/06/21 36:49.9 8,273m 2:13.5

assensei app not connected

 View workout
12/03/21 10:02 2,385m 2:06.3 View workout
12/02/21 6:35 1,503m 2:11.5 View workout
12/01/21 2000m 7:55.5 1:58.8 View workout
12/01/21 1:57 449m 2:10.7 View workout
11/29/21 10:41 2,491m 2:08.7 View workout
11/27/21 21:30 5,018m 2:08.6 View workout
11/27/21 3x5:00/2:00r 3,549m 2:06.7 View workout
11/27/21 1x5:00/r 1,005m 2:29.2 View workout
11/25/21 26:20 5,637m 2:20.1 View workout
11/23/21 10:47 2,483m 2:10.4 View workout