michelle riesterer

Log

Date Workout Score Ave Comments Action
11/08/26 v/3:07r...2 2,925m 2:03.0

MONDAY: MOMENTUM BUILDER

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11/06/26 50:00 11,419m 2:11.3 View workout
11/05/26 v/2:03r...7 4,067m 2:01.7

SPRINT TRAINING

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11/04/26 15:00 3,507m 2:08.3 View workout
11/03/26 20:11 4,880m 2:04.1 View workout
11/02/26 13:14 3,079m 2:09.0 View workout
11/01/26 v/0:12r...7 11,178m 2:08.8

FISH

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10/31/26 4:32 1,029m 2:12.2 View workout
10/29/26 v/0:37r...4 10,527m 2:08.2

SCHUYLKILL

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10/27/26 v/0:23r...4 7,101m 2:06.7

OHIO

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10/25/26 v/1:16r...3 9,253m 2:09.6

FREMONT

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10/23/26 19:43 4,666m 2:06.8 View workout
10/21/26 v/0:27r...2 6,905m 2:11.5

THAMES

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10/18/26 7:28 1,637m 2:16.9 View workout
10/16/26 v/4:23r...2 6,889m 2:10.6

ENDURANCE PYRAMID

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10/11/26 v/1:46r...5 9,362m 2:08.1

MONTLAKE

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10/06/26 v/3:14r...10 10,397m 2:09.8

RIDEAU

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10/04/26 v/0:55r...5 9,476m 2:06.6

HOOCH

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09/29/26 v/2:13r...4 10,641m 2:06.8

YARRA

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09/27/26 v/0:42r...2 9,379m 2:07.9

TRENT

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09/24/26 v/1:58r...4 10,367m 2:10.2

CHARLES

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09/23/26 4:19 1,008m 2:08.8 View workout
09/22/26 v/0:26r...2 13,708m 2:11.3

THAMES

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09/18/26 v1:00/0:29r...5 2,187m 2:03.4

PYRAMID

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09/12/26 v1:00/1:00r...4 5,203m 2:01.0 View workout