Richard Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/20 |
3,015m |
14:28.2 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/09/20 |
813m |
2:49.7 |
1:44.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
813m |
2:44.3 |
1:41.0 |
RowErg |
Lwt |
View workout
|
12/09/20 |
5,765m |
25:37.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/06/20 |
2,000m |
7:03.7 |
1:45.9 |
RowErg |
Lwt |
View workout
|
12/05/20 |
2,000m |
7:05.9 |
1:46.4 |
RowErg |
Lwt |
View workout
|
12/05/20 |
3,356m |
14:19.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/04/20 |
10,014m |
49:13.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
12/03/20 |
731m |
2:15.0 |
1:32.3 |
RowErg |
Lwt |
View workout
|
12/03/20 |
5,011m |
22:06.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/02/20 |
2,021m |
8:29.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
1,011m |
5:11.9 |
2:34.2 |
RowErg |
Lwt |
View workout
|
11/30/20 |
2,000m |
6:56.6 |
1:44.1 |
RowErg |
Lwt |
View workout
|
11/30/20 |
4,161m |
17:03.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/28/20 |
3,004m |
10:00.0 |
1:39.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
1,424m |
5:42.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,027m |
9:02.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,592m |
11:04.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/25/20 |
3,000m |
10:37.4 |
1:46.2 |
RowErg |
Lwt |
View workout
|