Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
2,500m |
16:18.4 |
3:15.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,513m |
16:55.8 |
3:22.1 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
32:12.2 |
3:13.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,500m |
10:09.9 |
3:23.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,047m |
31:18.4 |
3:06.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,035m |
31:47.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,461m |
9:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,430m |
9:00.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,011m |
7:18.7 |
3:36.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
32:18.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
05/16/22 |
289m |
2:04.3 |
3:35.0 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,500m |
33:19.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
29:51.4 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,440m |
33:16.3 |
3:03.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,116m |
30:50.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,500m |
35:28.5 |
3:13.5 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,273m |
33:37.3 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,500m |
33:38.1 |
3:03.4 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,433m |
34:20.6 |
3:09.6 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,048m |
32:24.6 |
3:12.6 |
RowErg |
Hwt |
View workout
|