Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
3,603m |
19:29.9 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,438m |
30:13.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,578m |
31:25.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,387m |
32:05.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
30:40.2 |
3:04.0 |
RowErg |
Hwt |
View workout
|
08/28/22 |
295m |
1:54.2 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
642m |
4:15.7 |
3:19.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,534m |
27:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
174m |
1:11.6 |
3:25.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,933m |
32:50.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,238m |
31:38.3 |
3:01.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,636m |
35:00.7 |
3:06.3 |
RowErg |
Hwt |
View workout
|
08/21/22 |
470m |
3:15.0 |
3:27.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
322m |
2:14.9 |
3:29.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,400m |
20:36.9 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,835m |
11:19.9 |
3:05.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
571m |
3:17.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,500m |
35:47.1 |
3:15.1 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,513m |
30:31.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,543m |
31:03.2 |
2:48.0 |
RowErg |
Hwt |
View workout
|