Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
1,605m |
9:36.5 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
15:16.6 |
3:49.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
100m |
1:27.4 |
7:17.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,632m |
21:21.1 |
2:56.3 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,410m |
31:59.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,196m |
30:05.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,175m |
30:08.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,279m |
30:21.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,310m |
20:38.8 |
3:07.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,703m |
31:03.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
5,600m |
30:06.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,437m |
30:03.7 |
2:45.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,062m |
16:39.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,311m |
28:38.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
5,510m |
30:29.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
338m |
2:06.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,300m |
31:28.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,319m |
8:19.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,252m |
30:04.3 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,013m |
11:08.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|