Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/22 |
1,789m |
10:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,436m |
15:13.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,070m |
30:14.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,398m |
31:23.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
4,628m |
30:06.8 |
3:15.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,629m |
8:20.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
157m |
0:49.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,757m |
11:26.2 |
3:15.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,029m |
5:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,946m |
11:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,105m |
12:18.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
376m |
2:30.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,010m |
24:08.9 |
3:00.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,457m |
20:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
196m |
1:31.0 |
3:52.1 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,147m |
30:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,406m |
32:24.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
10/28/22 |
481m |
3:04.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|
10/28/22 |
569m |
3:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,579m |
9:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|