Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
473m |
3:12.4 |
3:23.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
4,774m |
30:00.0 |
3:08.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
225m |
1:31.7 |
3:23.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
3,007m |
17:36.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
962m |
4:30.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
952m |
4:30.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,115m |
6:30.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
5,000m |
31:10.7 |
3:07.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
354m |
2:14.2 |
3:09.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,413m |
29:27.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
333m |
1:57.1 |
2:55.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
5,767m |
30:41.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
133m |
1:07.7 |
4:14.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
5,802m |
30:36.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,718m |
30:08.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,698m |
31:01.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,603m |
31:11.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
217m |
1:23.9 |
3:13.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
250m |
2:11.5 |
4:23.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
5,720m |
31:18.1 |
2:44.1 |
RowErg |
Hwt |
View workout
|