Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/22 |
5,513m |
30:31.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,543m |
31:03.2 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
240m |
1:31.2 |
3:10.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,427m |
31:12.4 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,002m |
35:10.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
400m |
2:24.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
965m |
6:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
551m |
3:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
524m |
3:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,092m |
12:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,963m |
12:00.0 |
3:03.3 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,065m |
6:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
512m |
2:57.9 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/12/22 |
485m |
3:00.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
152m |
1:03.7 |
3:29.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
203m |
1:26.7 |
3:33.5 |
RowErg |
Hwt |
View workout
|
08/03/22 |
6,077m |
37:22.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,031m |
23:49.1 |
2:57.2 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,843m |
36:02.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,531m |
33:46.8 |
3:03.2 |
RowErg |
Hwt |
View workout
|