Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/22 |
5,252m |
30:04.3 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,013m |
11:08.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,078m |
33:10.1 |
3:15.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,445m |
30:12.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,798m |
36:00.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
315m |
2:04.4 |
3:17.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,605m |
30:05.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
6,081m |
33:02.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
334m |
2:05.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,658m |
15:20.8 |
2:53.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
457m |
2:45.1 |
3:00.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,718m |
8:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,781m |
10:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
09/24/22 |
644m |
3:47.3 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,362m |
18:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,558m |
9:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,625m |
30:27.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
331m |
1:51.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,276m |
18:42.4 |
2:51.3 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,436m |
30:46.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|