Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
4,784m |
29:11.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,512m |
38:45.9 |
3:30.9 |
RowErg |
Hwt |
View workout
|
07/22/22 |
305m |
2:20.2 |
3:49.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
3,110m |
18:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
311m |
1:53.1 |
3:01.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,459m |
9:00.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
204m |
1:24.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,408m |
20:04.4 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,280m |
31:37.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,507m |
38:10.3 |
2:55.9 |
RowErg |
Hwt |
View workout
|
07/17/22 |
6,561m |
38:47.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,802m |
34:33.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,143m |
33:48.4 |
3:17.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,435m |
32:27.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,163m |
35:03.5 |
3:23.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,616m |
34:57.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,254m |
34:04.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,519m |
34:18.6 |
3:06.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,400m |
34:53.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,310m |
32:09.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|