Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/22 |
5,220m |
33:10.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,519m |
34:14.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,113m |
30:07.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
04/30/22 |
547m |
3:46.1 |
3:26.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
429m |
2:47.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
2,534m |
15:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,397m |
9:23.3 |
3:21.6 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,449m |
34:45.8 |
3:11.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,241m |
31:37.3 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,086m |
31:35.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,092m |
31:58.9 |
3:08.4 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,019m |
37:02.6 |
3:04.6 |
RowErg |
Hwt |
View workout
|
04/23/22 |
5,514m |
33:21.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,318m |
31:35.8 |
2:58.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,187m |
33:12.4 |
3:12.0 |
RowErg |
Hwt |
View workout
|
04/20/22 |
763m |
4:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
4,239m |
27:17.5 |
3:13.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,077m |
30:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/18/22 |
680m |
5:05.3 |
3:44.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,555m |
32:57.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|