Johan Smit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/20 |
16,001m |
1:08:26.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/25/20 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
41:49.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/23/20 |
15,000m |
1:05:29.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
44:13.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
13,589m |
1:00:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
10,000m |
43:23.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/18/20 |
12,500m |
59:58.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|