Johan Smit

Log

Date Distance Time Pace Comments Action
11/18/20 10,000m 40:15.1 2:00.7 View workout
11/17/20 14,569m 1:00:00.0 2:03.5 View workout
11/16/20 10,000m 40:11.2 2:00.5 View workout
11/14/20 10,000m 40:40.7 2:02.0 View workout
11/13/20 21,097m 1:29:46.1 2:07.6 View workout
11/12/20 10,030m 40:00.0 1:59.6 View workout
11/11/20 17,500m 1:11:33.0 2:02.6 View workout
11/09/20 16,000m 1:07:12.3 2:06.0 View workout
11/08/20 14,223m 1:00:00.0 2:06.5 View workout
11/07/20 10,705m 45:00.0 2:06.1 View workout
11/06/20 16,000m 1:05:46.6 2:03.3 View workout
11/04/20 10,032m 45:00.0 2:14.5 View workout
11/03/20 10,000m 40:30.3 2:01.5 View workout
11/02/20 15,000m 1:01:18.9 2:02.6 View workout
10/31/20 5,000m 20:35.7 2:03.5 View workout
10/31/20 7,517m 30:58.5 2:03.6 View workout
10/30/20 2,000m 9:24.3 2:21.0 View workout
10/30/20 10,000m 40:59.7 2:02.9 View workout
10/29/20 12,000m 49:17.4 2:03.2 View workout
10/27/20 10,000m 41:02.2 2:03.1 View workout