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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/24/21 13,913m 1:00:00.0 2:09.3 View workout
09/21/21 7,202m 30:00.0 2:04.9 View workout
09/10/21 10,000m 42:29.8 2:07.4 View workout
08/31/21 10,000m 41:33.4 2:04.6 View workout
05/25/21 7,263m 30:00.0 2:03.9 View workout
05/04/21 7,332m 30:00.0 2:02.7

111/189

 View workout
04/22/21 7,119m 30:00.0 2:06.4 View workout
04/06/21 7,112m 30:00.0 2:06.5 View workout
04/03/21 10,000m 42:14.4 2:06.7 View workout
03/11/21 10,000m 41:49.9 2:05.4 View workout
03/06/21 7,117m 30:00.0 2:06.4 View workout
02/26/21 10,000m 41:49.6 2:05.4 View workout
02/11/21 10,000m 39:59.1 1:59.9

Motstand 7-8/110

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02/04/21 10,000m 42:26.6 2:07.3 View workout
01/29/21 10,000m 42:28.7 2:07.4

Motstand 7

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01/14/21 10,000m 40:40.4 2:02.0

Motstand 7

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01/07/21 8,522m 36:00.0 2:06.7 View workout
12/31/20 7,127m 30:00.0 2:06.2 View workout
12/26/20 5,000m 20:22.7 2:02.2 View workout
12/22/20 14,552m 1:00:00.0 2:03.6

Motstand 6/93

 View workout