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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
03/05/24 10,000m 42:02.5 2:06.1 View workout
02/23/24 10,000m 42:50.1 2:08.5 View workout
02/03/24 10,000m 45:53.8 2:17.6 View workout
01/26/24 10,000m 44:13.7 2:12.6 View workout
12/18/23 6,846m 30:00.0 2:11.4 View workout
12/17/23 6,776m 30:00.0 2:12.8 View workout
11/27/23 6,872m 30:00.0 2:10.9 View workout
11/21/23 6,797m 30:00.0 2:12.4 View workout
11/20/23 6,931m 30:00.0 2:09.8 View workout
11/19/23 7,008m 30:00.0 2:08.4 View workout
11/10/23 6,890m 30:00.0 2:10.6 View workout
11/06/23 7,108m 30:00.0 2:06.6 View workout
11/03/23 6,926m 30:00.0 2:09.9 View workout
11/01/23 10,000m 43:54.1 2:11.7 View workout
10/26/23 6,868m 30:00.0 2:11.0 View workout
10/22/23 6,775m 30:00.0 2:12.8 View workout
10/19/23 10,000m 43:01.8 2:09.0 View workout
10/15/23 7,124m 30:00.0 2:06.3 View workout
10/14/23 10,000m 45:20.6 2:16.0 View workout
10/09/23 7,112m 30:00.0 2:06.5 View workout