Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,754m |
25:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,272m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/12/21 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,552m |
24:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
867m |
4:18.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
9,935m |
48:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,000m |
27:05.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,921m |
25:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,791m |
24:27.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,359m |
18:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,936m |
23:53.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
6,100m |
24:54.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
44:05.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,500m |
22:21.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
22:43.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,000m |
7:34.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
25:27.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,794m |
24:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|