Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/21 |
5,433m |
25:35.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,500m |
26:28.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
6,021m |
27:16.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
22:54.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/18/21 |
6,388m |
29:51.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,500m |
23:19.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
262m |
1:22.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
22:16.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,004m |
23:19.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,000m |
27:58.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,686m |
35:01.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
6,573m |
30:13.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
25:46.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
6,000m |
24:41.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
12,654m |
1:00:00.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/06/21 |
4,410m |
20:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|