Roger Graham

Log

Date Distance Time Pace Comments Action
05/13/21 9,348m 44:00.0 2:21.2 View workout
05/12/21 5,000m 23:48.8 2:22.8 View workout
05/10/21 5,013m 23:34.7 2:21.1 View workout
05/09/21 6,659m 29:59.0 2:15.0 View workout
05/09/21 1,010m 4:56.9 2:26.9 View workout
05/08/21 2,000m 9:38.0 2:24.5 View workout
05/08/21 614m 2:37.8 2:08.5 View workout
05/08/21 1,248m 5:00.0 2:00.1 View workout
05/08/21 2,009m 9:00.0 2:14.3 View workout
05/06/21 6,531m 30:01.3 2:17.9 View workout
05/04/21 5,479m 25:44.4 2:20.9 View workout
05/03/21 378m 2:13.9 2:57.1 View workout
05/03/21 8,045m 36:00.0 2:14.2 View workout
05/02/21 10,000m 49:51.5 2:29.5

ATFS Episode 88 Workout 76.

View workout
05/01/21 5,000m 20:57.9 2:05.7 View workout
04/28/21 4,000m 18:24.9 2:18.1 View workout
04/27/21 10,000m 44:09.2 2:12.4 View workout
04/26/21 6,000m 25:21.2 2:06.7 View workout
04/25/21 6,834m 30:26.3 2:13.6 View workout
04/24/21 5,521m 25:00.0 2:15.8 View workout