Roger Graham

Log

Date Distance Time Pace Comments Action
07/25/21 6,000m 28:47.0 2:23.9 View workout
07/24/21 5,950m 30:00.0 2:31.2 View workout
07/24/21 10,000m 45:01.4 2:15.0 View workout
07/23/21 2,000m 8:48.4 2:12.1 View workout
07/23/21 2,360m 10:00.0 2:07.1 View workout
07/23/21 269m 1:00.0 1:51.5 View workout
07/23/21 1,000m 4:18.4 2:09.2 View workout
07/20/21 5,000m 23:00.6 2:18.0 View workout
07/20/21 500m 2:23.9 2:23.9 View workout
07/19/21 5,000m 23:27.2 2:20.7 View workout
07/17/21 5,000m 23:05.8 2:18.5 View workout
07/11/21 1,000m 5:44.4 2:52.2 View workout
07/11/21 2,000m 7:33.9 1:53.4 View workout
07/11/21 2,000m 8:35.1 2:08.7 View workout
07/11/21 1,000m 4:38.6 2:19.3 View workout
07/06/21 4,125m 20:02.8 2:25.7 View workout
07/04/21 5,000m 22:37.2 2:15.7 View workout
06/30/21 7,541m 36:20.7 2:24.5 View workout
06/28/21 1,570m 10:19.4 3:17.2 View workout
06/26/21 5,750m 27:09.6 2:21.7 View workout