Roger Graham

Log

Date Distance Time Pace Comments Action
12/29/21 5,000m 23:16.0 2:19.6 View workout
12/20/21 790m 5:03.3 3:11.9 View workout
12/20/21 4,167m 20:00.0 2:23.9 View workout
12/20/21 784m 5:00.0 3:11.3 View workout
12/20/21 2,044m 10:00.0 2:26.7 View workout
12/04/21 5,000m 23:01.8 2:18.1 View workout
11/20/21 5,261m 23:35.7 2:14.5 View workout
11/14/21 1,997m 9:00.0 2:15.2 View workout
11/14/21 1,810m 9:00.0 2:29.1 View workout
10/19/21 721m 4:09.6 2:53.0 View workout
10/19/21 1,289m 5:41.3 2:12.3 View workout
10/19/21 2,000m 8:39.9 2:09.9 View workout
10/12/21 2,227m 10:00.0 2:14.7 View workout
10/12/21 2,069m 10:00.0 2:24.9 View workout
10/07/21 6,147m 30:00.0 2:26.4 View workout
10/07/21 350m 2:00.0 2:51.4 View workout
10/05/21 5,019m 24:17.6 2:25.2 View workout
10/04/21 6,501m 30:00.0 2:18.4 View workout
10/03/21 6,091m 28:00.0 2:17.9 View workout
09/30/21 6,233m 30:00.0 2:24.3 View workout