Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/21 |
1,034m |
5:13.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
23:33.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/20/21 |
4,002m |
18:46.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
3,998m |
17:29.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,805m |
8:53.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
06/19/21 |
3,869m |
19:38.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/19/21 |
279m |
1:38.9 |
2:57.2 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,847m |
7:30.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,456m |
6:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,346m |
6:54.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,880m |
32:03.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
726m |
2:40.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,289m |
15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
250m |
1:40.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
644m |
3:48.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
22:28.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
9,981m |
45:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
951m |
5:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|