Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
4,551m |
21:03.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,261m |
6:22.6 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
7:27.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
7,640m |
34:23.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,500m |
23:52.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,898m |
50:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,302m |
25:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
328m |
2:19.5 |
3:32.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
7,495m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
2,366m |
11:34.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
6,000m |
27:24.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
10:04.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
8:38.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/18/21 |
1,444m |
7:18.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
2,000m |
7:40.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,850m |
28:06.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/16/21 |
12,193m |
1:00:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|