Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
2,113m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
391m |
2:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,243m |
6:11.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
9,522m |
45:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
8,630m |
39:21.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
9,197m |
43:15.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,115m |
30:04.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,600m |
27:22.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
6,571m |
30:01.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
6,000m |
29:10.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
6,000m |
26:28.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
7,551m |
36:57.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,477m |
7:00.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,639m |
30:09.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
6,000m |
26:03.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/21/21 |
6,689m |
30:08.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
8,462m |
40:01.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,000m |
26:36.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,000m |
28:11.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|