Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/21 |
2,800m |
12:04.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
763m |
3:51.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/31/21 |
8,427m |
45:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/29/21 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/29/21 |
4,573m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/29/21 |
433m |
2:18.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,000m |
26:28.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,630m |
8:50.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
856m |
3:36.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/23/21 |
876m |
3:39.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
940m |
4:11.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,003m |
4:59.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/23/21 |
3,003m |
16:33.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/23/21 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
6,174m |
29:59.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/18/21 |
7,282m |
36:35.3 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
3,088m |
18:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
05/16/21 |
7,500m |
32:58.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|