Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/22 |
5,000m |
24:43.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
24:01.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,000m |
9:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,697m |
7:25.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/02/22 |
3,072m |
15:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,000m |
23:14.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/25/22 |
5,158m |
26:23.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/20/22 |
5,000m |
23:59.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
22:27.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
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|
03/16/22 |
3,183m |
14:58.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
2,250m |
9:58.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
2,916m |
15:42.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,256m |
11:33.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
8,003m |
35:08.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
3,478m |
20:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
02/16/22 |
851m |
3:56.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/16/22 |
1,620m |
10:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|