Roger Graham

Log

Date Distance Time Pace Comments Action
11/02/22 4,089m 20:00.0 2:26.7 View workout
10/29/22 4,002m 20:00.0 2:29.9 View workout
10/26/22 7,880m 38:09.0 2:25.2 View workout
10/09/22 783m 4:23.7 2:48.3 View workout
10/09/22 500m 1:53.1 1:53.1 View workout
10/09/22 250m 0:57.7 1:55.4 View workout
10/09/22 4,817m 21:05.1 2:11.3 View workout
09/27/22 5,000m 22:21.7 2:14.1 View workout
09/25/22 4,605m 20:00.0 2:10.2 View workout
09/24/22 5,000m 23:13.3 2:19.3 View workout
09/23/22 297m 1:00.0 1:41.0

Automated One Minute Race

View workout
09/23/22 285m 1:00.0 1:45.2

Automated One Minute Race

View workout
09/19/22 6,778m 30:00.0 2:12.7 View workout
09/18/22 1,000m 4:41.6 2:20.8 View workout
09/13/22 2,400m 10:14.0 2:07.9 View workout
09/13/22 1,000m 4:27.0 2:13.5 View workout
09/11/22 750m 3:14.5 2:09.6 View workout
09/11/22 750m 3:17.0 2:11.3 View workout
09/11/22 1,500m 6:32.5 2:10.8 View workout
09/11/22 1,000m 4:27.4 2:13.7 View workout