Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/22 |
1,250m |
5:48.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
639m |
3:39.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
25:45.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
47:52.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
8,187m |
42:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,000m |
21:56.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,631m |
36:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,000m |
34:07.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,939m |
28:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
7,189m |
34:43.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,408m |
11:06.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,112m |
5:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
807m |
3:49.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,500m |
19:12.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,763m |
27:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,000m |
24:10.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,000m |
23:37.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|