Roger Graham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
2,000m |
10:36.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,000m |
20:27.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,014m |
23:15.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/25/20 |
10,000m |
45:23.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
600m |
2:29.0 |
2:04.1 |
RowErg |
Hwt |
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|
11/24/20 |
81m |
0:28.3 |
2:54.6 |
RowErg |
Hwt |
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|
11/24/20 |
2,226m |
11:14.5 |
2:31.5 |
RowErg |
Hwt |
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|
11/24/20 |
5,000m |
26:12.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
46:26.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,000m |
12:49.5 |
3:12.3 |
RowErg |
Hwt |
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|
11/22/20 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|