Roger Graham

Log

Date Distance Time Pace Comments Action
01/08/21 10,000m 46:32.4 2:19.6 View workout
01/07/21 5,250m 24:10.2 2:18.1 View workout
01/06/21 5,000m 19:49.1 1:58.9 View workout
01/05/21 3,493m 15:00.0 2:08.8 View workout
01/03/21 6,000m 24:30.7 2:02.5 View workout
01/02/21 5,585m 25:00.0 2:14.2 View workout
01/01/21 10,000m 44:15.0 2:12.7 View workout
12/30/20 3,212m 14:24.9 2:14.6 View workout
12/30/20 3,638m 15:31.1 2:07.9 View workout
12/29/20 6,569m 30:00.0 2:17.0 View workout
12/28/20 4,000m 17:18.4 2:09.8 View workout
12/28/20 3,800m 15:00.0 1:58.4 View workout
12/27/20 6,901m 30:00.0 2:10.4 View workout
12/26/20 10,000m 41:51.5 2:05.5 View workout
12/23/20 6,651m 30:00.0 2:15.3 View workout
12/22/20 8,000m 33:05.9 2:04.1 View workout
12/21/20 6,153m 30:00.0 2:26.2 View workout
12/20/20 5,000m 21:06.0 2:06.6 View workout
12/19/20 10,000m 45:52.8 2:17.6 View workout
12/18/20 8,000m 33:00.0 2:03.7 View workout