Paulo Pereira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/25 |
29,750m |
1:03:15.5 |
2:07.5 |
BikeErg |
|
View workout
|
01/04/25 |
30,037m |
1:00:54.5 |
2:01.6 |
BikeErg |
|
View workout
|
11/26/24 |
3,253m |
6:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
11/06/24 |
709m |
3:14.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
7:01.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/31/24 |
4,400m |
15:29.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,200m |
19:14.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,600m |
13:00.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,390m |
12:29.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
836m |
2:40.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,600m |
12:47.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
468m |
1:48.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,065m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,989m |
11:56.9 |
1:59.9 |
SkiErg |
|
View workout
|
07/25/24 |
6,100m |
25:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,600m |
9:43.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,212m |
12:32.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,000m |
10:37.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,900m |
10:06.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,000m |
10:43.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|