Paulo Pereira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
1,062m |
2:37.4 |
2:28.2 |
BikeErg |
|
View workout
|
06/14/21 |
1,803m |
6:40.0 |
1:50.9 |
SkiErg |
|
View workout
|
05/20/21 |
1,937m |
9:51.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
4,461m |
16:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,249m |
15:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,132m |
4:00.0 |
1:46.0 |
SkiErg |
|
View workout
|
04/19/21 |
1,603m |
5:20.0 |
1:39.8 |
SkiErg |
|
View workout
|
04/12/21 |
4,166m |
15:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,800m |
6:05.2 |
1:41.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
4,687m |
17:00.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/15/20 |
270m |
1:38.5 |
3:02.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,000m |
6:53.4 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/15/14 |
3,000m |
10:35.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/17/14 |
4,723m |
16:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
05/17/14 |
1,735m |
8:12.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/15/14 |
1,000m |
3:10.9 |
1:35.4 |
RowErg |
Hwt |
View workout
|