Paulo Pereira
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
3,390m |
12:29.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
836m |
2:40.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,600m |
12:47.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
468m |
1:48.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,065m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,989m |
11:56.9 |
1:59.9 |
SkiErg |
|
View workout
|
07/25/24 |
6,100m |
25:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,600m |
9:43.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,212m |
12:32.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,000m |
10:37.2 |
1:46.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,900m |
10:06.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,000m |
10:43.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,000m |
3:21.8 |
1:40.9 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,251m |
4:00.0 |
1:35.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,500m |
4:41.8 |
1:33.9 |
RowErg |
Hwt |
View workout
|
09/13/21 |
3,067m |
11:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
07/22/21 |
3,000m |
10:28.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
323m |
1:09.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|