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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
05/11/23 v4:00/r...4 2,362m 2:07.0

v4:00/:00r...4

 View workout
05/11/23 2:46 452m 3:04.4

v4:00/:00r...4

 View workout
05/09/23 5000m 24:16.8 2:25.6 View workout
05/09/23 473m 2:19.5 2:27.4 View workout
05/07/23 2000m 9:37.1 2:24.2 View workout
05/04/23 7x1:00/1:00r 1,958m 1:47.2 View workout
05/04/23 v4:00/r...4 2,362m 2:07.0

v4:00/:00r...4

 View workout
05/02/23 6000m 30:51.6 2:34.3 View workout
04/29/23 2348m 10:59.2 2:20.3 View workout
04/26/23 5000m 23:56.0 2:23.6 View workout
04/25/23 5000m 23:57.5 2:23.7 View workout
04/19/23 5000m 24:39.0 2:27.9 View workout
04/18/23 5000m 24:34.4 2:27.4 View workout
04/16/23 2000m 9:21.3 2:20.3 View workout
04/13/23 5000m 24:00.0 2:24.0 View workout
04/11/23 5000m 25:01.1 2:30.1 View workout
04/09/23 2000m 9:38.7 2:24.6 View workout
04/06/23 v4000m/r...4 10,000m 2:27.9

v4000m/:00r...4

 View workout
04/04/23 5000m 23:59.5 2:23.9 View workout
03/30/23 5000m 24:33.3 2:27.3 View workout
03/28/23 5000m 23:15.6 2:19.5 View workout
03/25/23 v4000m/r...4 10,000m 2:28.9

v4000m/:00r...4

 View workout
03/23/23 5000m 22:50.5 2:17.0 View workout
03/21/23 5000m 22:44.6 2:16.4 View workout
03/18/23 v4000m/r...4 10,000m 2:14.8

v4000m/:00r...4

 View workout