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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

benoit durand

Log

Date Distance Time Pace Comments Action
05/07/23 5,906m 24:00.0 2:01.9

3x8:00/2:00r

 View workout
05/07/23 1,719m 8:00.0 2:19.6 View workout
05/06/23 767m 5:01.1 3:16.2 View workout
05/06/23 4,476m 20:00.0 2:14.0 View workout
05/06/23 2,009m 10:00.0 2:29.3 View workout
05/04/23 1,297m 7:23.6 2:51.0 View workout
05/04/23 5,500m 22:37.5 2:03.4 View workout
05/04/23 2,038m 10:00.0 2:27.2 View workout
05/03/23 1,022m 6:29.5 3:10.5 View workout
05/03/23 3,000m 11:21.3 1:53.5

4x750m/2:00r

 View workout
05/03/23 2,047m 10:00.0 2:26.5 View workout
05/02/23 1,152m 7:01.7 3:03.0 View workout
05/02/23 5,500m 22:50.1 2:04.5 View workout
05/02/23 2,071m 10:00.0 2:24.8 View workout
04/29/23 1,018m 6:51.4 3:22.0 View workout
04/29/23 4,804m 20:00.0 2:04.8 View workout
04/29/23 2,108m 10:00.0 2:22.3 View workout
04/28/23 1,646m 10:26.3 3:10.2 View workout
04/28/23 4,724m 20:00.0 2:07.0 View workout
04/28/23 2,074m 10:32.4 2:32.4 View workout