Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
7,179m |
32:05.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
27,776m |
1:03:07.4 |
2:16.3 |
BikeErg |
|
View workout
|
04/18/23 |
7,156m |
32:05.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
28,315m |
1:05:07.6 |
2:18.0 |
BikeErg |
|
View workout
|
04/17/23 |
28,013m |
1:05:08.5 |
2:19.5 |
BikeErg |
|
View workout
|
04/15/23 |
7,012m |
31:08.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
27,358m |
1:02:09.5 |
2:16.3 |
BikeErg |
|
View workout
|
04/14/23 |
27,778m |
1:03:07.6 |
2:16.3 |
BikeErg |
|
View workout
|
04/12/23 |
7,096m |
32:06.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
28,145m |
1:05:11.8 |
2:18.9 |
BikeErg |
|
View workout
|
04/11/23 |
7,133m |
32:06.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/11/23 |
28,276m |
1:06:07.6 |
2:20.3 |
BikeErg |
|
View workout
|
04/09/23 |
27,389m |
1:02:14.5 |
2:16.3 |
BikeErg |
|
View workout
|
04/08/23 |
27,277m |
1:01:07.4 |
2:14.4 |
BikeErg |
|
View workout
|
04/06/23 |
7,013m |
31:14.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
27,792m |
1:04:07.3 |
2:18.4 |
BikeErg |
|
View workout
|
04/05/23 |
7,148m |
31:07.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
27,928m |
1:04:08.0 |
2:17.7 |
BikeErg |
|
View workout
|
04/03/23 |
7,006m |
31:09.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
27,344m |
1:02:07.9 |
2:16.3 |
BikeErg |
|
View workout
|