Rory McCool
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
7,022m |
32:06.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
27,283m |
1:01:07.5 |
2:14.4 |
BikeErg |
|
View workout
|
02/23/23 |
7,190m |
32:05.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
27,185m |
1:01:10.6 |
2:15.0 |
BikeErg |
|
View workout
|
02/21/23 |
7,175m |
32:05.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
27,508m |
1:02:07.4 |
2:15.5 |
BikeErg |
|
View workout
|
02/20/23 |
3,396m |
15:07.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
28,688m |
1:05:19.6 |
2:16.6 |
BikeErg |
|
View workout
|
01/31/23 |
7,169m |
32:06.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/31/23 |
29,184m |
1:06:08.3 |
2:15.9 |
BikeErg |
|
View workout
|
01/30/23 |
7,114m |
31:08.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
28,448m |
1:05:07.5 |
2:17.3 |
BikeErg |
|
View workout
|
01/28/23 |
7,176m |
32:08.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
27,212m |
1:01:09.1 |
2:14.8 |
BikeErg |
|
View workout
|
01/27/23 |
7,181m |
32:05.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
27,555m |
1:01:07.4 |
2:13.0 |
BikeErg |
|
View workout
|
01/25/23 |
27,420m |
1:02:08.0 |
2:15.9 |
BikeErg |
|
View workout
|
01/24/23 |
7,109m |
32:08.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
27,781m |
1:03:10.9 |
2:16.4 |
BikeErg |
|
View workout
|
01/22/23 |
8,762m |
40:05.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|