Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,000m |
9:59.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/15/22 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
508m |
2:16.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
519m |
2:27.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/15/22 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/14/22 |
285m |
1:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
03/14/22 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
03/14/22 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Lwt |
View workout
|
03/14/22 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/14/22 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/14/22 |
259m |
1:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
03/14/22 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/13/22 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/13/22 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
03/13/22 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/12/22 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Lwt |
View workout
|
03/12/22 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|