Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,702m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,715m |
45:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,689m |
45:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,635m |
45:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,000m |
42:27.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
6,036m |
25:43.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
10,606m |
45:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
10,000m |
42:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
8,218m |
35:03.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
7,176m |
30:05.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,013m |
42:36.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
10,617m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,000m |
42:25.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,633m |
45:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,723m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,603m |
45:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
7,142m |
30:07.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|