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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/19/22 7,108m 30:06.5 2:07.0 View workout
10/17/22 7,096m 30:00.0 2:06.8 View workout
10/16/22 8,014m 34:23.3 2:08.7 View workout
10/14/22 7,033m 30:09.4 2:08.6 View workout
10/13/22 6,000m 24:59.2 2:04.9

post covid

 View workout
10/11/22 6,944m 30:00.0 2:09.6 View workout
10/10/22 6,967m 30:00.0 2:09.1 View workout
10/02/22 10,000m 42:23.5 2:07.1 View workout
09/30/22 10,000m 42:07.3 2:06.3 View workout
09/29/22 10,000m 42:10.5 2:06.5 View workout
09/28/22 10,000m 41:43.4 2:05.1 View workout
09/26/22 7,151m 30:00.0 2:05.8 View workout
09/25/22 7,194m 30:00.0 2:05.1 View workout
09/23/22 10,000m 42:08.6 2:06.4 View workout
09/22/22 10,000m 42:10.8 2:06.5 View workout
09/21/22 10,000m 41:56.3 2:05.8 View workout
09/19/22 10,000m 41:56.2 2:05.8 View workout
09/18/22 10,715m 45:00.0 2:05.9 View workout
09/16/22 7,124m 30:08.1 2:06.9 View workout
09/15/22 10,000m 42:10.0 2:06.5 View workout