Concept2 Logbook | Log for Chester Twomey

Chester Twomey

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/13/22	10,625m	45:00.0	2:07.0	RowErg	Hwt	45:00	View workout
12/11/22	10,621m	45:00.0	2:07.1	RowErg	Hwt	45:00	View workout
12/10/22	10,620m	45:00.0	2:07.1	RowErg	Hwt	45:00	View workout
12/09/22	7,117m	30:07.4	2:06.9	RowErg	Hwt	10k ss	View workout
12/07/22	10,000m	42:27.0	2:07.3	RowErg	Hwt	10k ss	View workout
12/06/22	10,746m	45:00.0	2:05.6	RowErg	Hwt		View workout
12/04/22	10,755m	45:00.0	2:05.5	RowErg	Hwt	45:00	View workout
12/03/22	10,669m	45:00.0	2:06.5	RowErg	Hwt	45:00	View workout
12/01/22	10,000m	42:14.2	2:06.7	RowErg	Hwt		View workout
11/30/22	3,658m	15:00.0	2:03.0	RowErg	Hwt		View workout
11/30/22	8,066m	34:04.9	2:06.7	RowErg	Hwt	45:00	View workout
11/29/22	10,644m	45:00.0	2:06.8	RowErg	Hwt	45:00	View workout
11/27/22	10,718m	45:00.0	2:05.9	RowErg	Hwt	45 ss	View workout
11/26/22	10,737m	45:00.0	2:05.7	RowErg	Hwt		View workout
11/24/22	10,000m	42:13.9	2:06.6	RowErg	Hwt	10k ss	View workout
11/23/22	10,000m	41:53.6	2:05.6	RowErg	Hwt	10k ss	View workout
11/22/22	7,255m	30:07.7	2:04.5	RowErg	Hwt		View workout
11/20/22	7,148m	30:00.0	2:05.9	RowErg	Hwt		View workout
11/19/22	10,000m	41:53.5	2:05.6	RowErg	Hwt		View workout
11/17/22	10,000m	41:58.6	2:05.9	RowErg	Hwt	10k ss	View workout

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