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Frances Palma

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/17/22	618m	3:07.1	2:31.3	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 4366-7AAA-D8BE-68D8	View workout
09/17/22	438m	2:07.6	2:25.6	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 13A7-15E6-21A7-2C98	View workout
09/17/22	628m	3:48.0	3:01.5	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: FDE4-532B-6FBD-0648	View workout
09/17/22	235m	1:05.4	2:19.1	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 8DE4-509D-66DA-68A0	View workout
09/17/22	228m	1:04.7	2:21.8	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 44A2-5057-9398-988F	View workout
09/17/22	247m	1:08.2	2:18.0	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 3039-BD38-9972-FAAF	View workout
09/15/22	6,154m	32:31.5	2:38.5	RowErg	Lwt	Full Row Class	View workout
09/15/22	924m	4:52.3	2:38.1	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 8748-CA17-112A-8C38	View workout
09/14/22	2,950m	17:22.7	2:56.7	RowErg	Lwt	Express Intervals Class	View workout
09/13/22	5,185m	29:44.0	2:52.0	RowErg	Lwt	Signature Class	View workout
09/13/22	351m	1:57.2	2:46.9	RowErg	Lwt	Stroke Class - Not captured on ErgData Counted in Stroke Class meters in RH Activity AUTH: D756-B23B-1970-91C5	View workout
09/13/22	248m	1:09.2	2:19.5	RowErg	Lwt	Stroke Class - Not captured on ErgData Counted in Stroke Class meters in RH Activity AUTH: 4056-098E-2CE7-9A81	View workout
09/13/22	247m	1:11.5	2:24.7	RowErg	Lwt	Stroke Class - Not captured on ErgData Counted in Stroke Class meters in RH Activity AUTH: 3FDD-72C3-F8FB-BC1A	View workout
09/13/22	739m	4:43.0	3:11.4	RowErg	Lwt	Stroke Class - Not captured on ErgData Counted in Stroke Class meters in RH Activity AUTH: F5D5-C3D0-F6EC-CB34	View workout
09/13/22	500m	2:02.7	2:02.7	RowErg	Lwt	Stroke Class - Not captured on ErgData Counted in Stroke Class meters in RH Activity AUTH: F139-9AEC-1B4B-F753	View workout
09/13/22	3,028m	16:53.1	2:47.2	RowErg	Lwt	Stroke Class - Not captured on ErgData Counted in Stroke Class meters in RH Activity AUTH: 2E6A-1923-6069-0E0E	View workout
09/05/22	1,607m	8:47.1	2:44.0	RowErg	Lwt	SPECIAL 60 MINUTE ROW - Labor Day Rowlette! Listed as 45 Minute Row in RH Activity 45 Minute Row - Not captured on ErgData …	View workout
09/05/22	1,038m	5:43.2	2:45.3	RowErg	Lwt	SPECIAL 60 MINUTE ROW - Labor Day Rowlette! Listed as 45 Minute Row in RH Activity 45 Minute Row - Not captured on ErgData …	View workout
09/05/22	1,113m	6:49.9	3:04.1	RowErg	Lwt	SPECIAL 60 MINUTE ROW - Labor Day Rowlette! Listed as 45 Minute Row in RH Activity 45 Minute Row - Not captured on ErgData …	View workout
09/05/22	1,030m	5:59.5	2:54.5	RowErg	Lwt	SPECIAL 60 MINUTE ROW - Labor Day Rowlette! Listed as 45 Minute Row in RH Activity 45 Minute Row - Not captured on ErgData …	View workout

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