Concept2 Logbook | Log for Frances Palma

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Frances Palma

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/22/22	249m	1:05.6	2:11.7	RowErg	Lwt	Express Signature Class - Not captured on ErgData Counted in Express Signature Class meters in RH Activity AUTH: 585A-9E94-26A…	View workout
08/22/22	241m	1:06.2	2:17.3	RowErg	Lwt	Express Signature Class - Not captured on ErgData Counted in Express Signature Class meters in RH Activity AUTH: 68C5-E857-754…	View workout
08/19/22	1,811m	9:37.9	2:39.5	RowErg	Lwt	Signature Class	View workout
08/19/22	2,618m	15:03.4	2:52.5	RowErg	Lwt	Signature Class	View workout
08/19/22	4,591m	26:21.2	2:52.2	RowErg	Lwt	Strength Class	View workout
08/19/22	183m	1:25.0	3:52.2	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 28B3-7997-AC70-82B9	View workout
08/19/22	676m	3:09.5	2:20.1	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 2C88-AAC1-4E6C-5BC8	View workout
08/19/22	346m	1:44.2	2:30.5	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 6BAB-FE5A-9BE7-CF13	View workout
08/15/22	5,240m	30:11.8	2:52.8	RowErg	Lwt	Restore Class	View workout
08/15/22	510m	3:19.5	3:15.5	RowErg	Lwt	Express Signature Class	View workout
08/15/22	233m	1:06.5	2:22.7	RowErg	Lwt	Express Signature Class	View workout
08/15/22	233m	1:06.5	2:22.7	RowErg	Lwt	Express Signature Class	View workout
08/15/22	3,362m	19:20.8	2:52.6	RowErg	Lwt	Express Signature Class	View workout
08/15/22	462m	3:12.4	3:28.2	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: FE04-4371-6DA9-78AB	View workout
08/15/22	236m	1:07.4	2:22.7	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: F2A8-8980-1717-C35C	View workout
08/15/22	241m	1:07.2	2:19.4	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: FD78-5D75-473F-8699	View workout
08/15/22	221m	1:06.9	2:31.3	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 62C9-C4AF-23E1-E92A	View workout
08/15/22	2,706m	15:35.4	2:52.8	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: A2BF-C0A2-0DE0-BA6B	View workout
08/15/22	2,713m	16:13.6	2:59.4	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: E76F-BD44-E2C8-9522	View workout
08/13/22	369m	2:10.0	2:56.1	RowErg	Lwt	Full Row Class	View workout

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