Frances Palma

Log

Date Distance Time Pace Comments Action
08/09/22 3,858m 21:19.7 2:45.8

Express Full Row Class

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08/06/22 448m 2:54.5 3:14.7

Full Row Class

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08/06/22 432m 2:07.5 2:27.5

Full Row Class

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08/06/22 417m 2:06.5 2:31.6

Full Row Class

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08/06/22 4,474m 26:11.8 2:55.6

Full Row Class

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08/06/22 1,024m 6:34.0 3:12.3

Full Row Class

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08/06/22 1,011m 6:02.7 2:59.3

Signature Class

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08/06/22 327m 1:35.2 2:25.5

Signature Class

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08/06/22 3,862m 21:55.5 2:50.3

Signature Class

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08/06/22 4,626m 26:37.2 2:52.6

Intervals Class

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08/06/22 1,019m 5:47.3 2:50.4

Intervals Class

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08/06/22 4,708m 26:59.0 2:51.9

Restore Class

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08/05/22 4,083m 23:23.4 2:51.8

Restore Class

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08/05/22 501m 3:04.2 3:03.8

Signature Class

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08/05/22 634m 3:07.8 2:28.1

Signature Class

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08/05/22 928m 5:55.4 3:11.4

Strength Class

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08/05/22 3,204m 18:08.4 2:49.8

Strength Class

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08/05/22 5,005m 29:51.0 2:58.9

Signature Class - Not captured on ErgData
Counted in Signature Class meters in RH Activity

AUTH: B2AA-188B-AE43-8461

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08/01/22 4,550m 24:54.6 2:44.2

Express Full Row Class

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08/01/22 588m 3:41.6 3:08.4

Full Row Class

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