Concept2 Logbook | Log for Frances Palma

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Frances Palma

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/30/22	714m	3:50.6	2:41.4	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 06E3-A85F-484A-99AF	View workout
08/30/22	336m	1:37.2	2:24.6	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 2957-007E-273B-5446	View workout
08/30/22	497m	2:45.0	2:45.9	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: D140-CC65-7F89-034D	View workout
08/30/22	667m	3:08.5	2:21.3	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 46A9-BA83-5795-029D	View workout
08/29/22	5,777m	34:48.0	3:00.7	RowErg	Lwt	Full Row Class	View workout
08/29/22	4,142m	23:56.4	2:53.3	RowErg	Lwt	Express Signature Class	View workout
08/29/22	583m	2:57.7	2:32.4	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: D220-2EA0-0262-587A	View workout
08/29/22	629m	3:12.2	2:32.7	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: A142-48A1-4E7B-9BE5	View workout
08/27/22	5,337m	29:52.1	2:47.8	RowErg	Lwt	Restore Class	View workout
08/26/22	1,352m	7:47.4	2:52.8	RowErg	Lwt	Strength Class	View workout
08/26/22	3,306m	17:25.4	2:38.1	RowErg	Lwt	Strength Class	View workout
08/22/22	5,514m	30:46.7	2:47.4	RowErg	Lwt	Full Row Class	View workout
08/22/22	1,416m	8:35.0	3:01.8	RowErg	Lwt	Full Row Class	View workout
08/22/22	1,001m	5:41.1	2:50.3	RowErg	Lwt	Express Signature Class	View workout
08/22/22	2,242m	12:40.6	2:49.6	RowErg	Lwt	Express Signature Class	View workout
08/22/22	194m			RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity	View workout
08/22/22	436m	2:49.0	3:13.8	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 12B3-B646-286B-2DD6	View workout
08/22/22	222m	1:09.4	2:36.3	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: 9AB2-EEC8-93D4-2C83	View workout
08/22/22	224m	1:05.5	2:26.2	RowErg	Lwt	Full Row Class - Not captured on ErgData Counted in Full Row Class meters in RH Activity AUTH: ECBD-EAC8-3181-FD64	View workout
08/22/22	451m	2:57.6	3:16.8	RowErg	Lwt	Express Signature Class - Not captured on ErgData Counted in Express Signature Class meters in RH Activity AUTH: (Forgot to ge…	View workout

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