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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frances Palma

Log

Date Distance Time Pace Comments Action
09/05/22 3,517m 19:44.2 2:48.3

Strength Class

 View workout
09/05/22 5,541m 30:55.0 2:47.3

Full Row Class

 View workout
09/05/22 458m 2:09.5 2:21.3

SPECIAL 60 MINUTE ROW - Labor Day Rowlette!
Listed as 45 Minute Row in RH Activity

45 Minute Row - Not captured on ErgData
…

 View workout
09/05/22 453m 2:07.2 2:20.3

SPECIAL 60 MINUTE ROW - Labor Day Rowlette!
Listed as 45 Minute Row in RH Activity

45 Minute Row - Not captured on ErgData
…

 View workout
09/05/22 442m 2:07.6 2:24.3

SPECIAL 60 MINUTE ROW - Labor Day Rowlette!
Listed as 45 Minute Row in RH Activity

45 Minute Row - Not captured on ErgData
…

 View workout
09/05/22 786m 4:35.6 2:55.3

Strength Class - Not captured on ErgData
Counted in Strength Class meters in RH Activity

AUTH: 1EC6-0AE0-C721-DE7B

 View workout
09/05/22 415m 2:32.6 3:03.8

Full Row Class - Not captured on ErgData
Counted in Full Row Class meters in RH Activity

AUTH: 2795-DCB9-40E6-F4CA

 View workout
09/05/22 236m 1:05.9 2:19.6

Full Row Class - Not captured on ErgData
Counted in Full Row Class meters in RH Activity

AUTH: 8C7D-C7BF-A1E5-06CA

 View workout
09/05/22 241m 1:06.6 2:18.1

Full Row Class - Not captured on ErgData
Counted in Full Row Class meters in RH Activity

AUTH: 6A4C-A16C-0CD6-A1A4

 View workout
09/05/22 233m 1:05.8 2:21.2

Full Row Class - Not captured on ErgData
Counted in Full Row Class meters in RH Activity

AUTH: BE95-76F7-3944-D882

 View workout
09/03/22 5,418m 29:56.6 2:45.7

Intervals Class

 View workout
09/03/22 5,040m 28:16.9 2:48.3

Restore Class

 View workout
09/03/22 516m 3:03.0 2:57.3

Intervals Class - Not captured on ErgData
Counted in Intervals Class meters in RH Activity

AUTH: AF3B-AAB7-9FCC-5E9D

 View workout
09/02/22 1,623m 8:26.3 2:35.9

Signature Class - Not captured on ErgData
Counted in Signature Class meters in RH Activity

AUTH: 1553-47D1-4E8D-4D9F

 View workout
09/02/22 1,867m 9:50.5 2:38.1

Signature Class - Not captured on ErgData
Counted in Signature Class meters in RH Activity

AUTH: 3829-60F2-CDE9-660C

 View workout
09/02/22 2,317m 13:34.9 2:55.8

Signature Class - Not captured on ErgData
Counted in Full Row Class meters in RH Activity

AUTH: 39D2-C579-00BC-93F6

 View workout
09/02/22 1,102m 6:16.5 2:50.8

Strength Class - Not captured on ErgData
Counted in Strength Class meters in RH Activity

AUTH: e8D7-F960-417A-B335

 View workout
09/02/22 3,215m 17:30.2 2:43.3

Strength Class - Not captured on ErgData
Counted in Strength Class meters in RH Activity

AUTH: 56CC-6B60-DE2A-9538

 View workout
08/30/22 4,513m 25:16.2 2:47.9

Signature Class

 View workout
08/30/22 5,428m 29:27.6 2:42.8

Full Row Class

 View workout