Frances Palma
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/22 | 348m | 2:08.6 | 3:04.7 | RowErg | View workout | |
| 08/13/22 | 648m | 3:07.6 | 2:24.7 | RowErg | View workout | |
| 08/13/22 | 4,804m | 29:21.4 | 3:03.3 | RowErg | View workout | |
| 08/13/22 | 448m | 2:46.9 | 3:06.2 | RowErg | View workout | |
| 08/13/22 | 239m | 1:06.6 | 2:19.3 | RowErg | View workout | |
| 08/13/22 | 328m | 1:36.7 | 2:27.4 | RowErg | View workout | |
| 08/13/22 | 5,264m | 30:29.5 | 2:53.7 | RowErg | View workout | |
| 08/13/22 | 5,437m | 30:54.5 | 2:50.5 | RowErg | View workout | |
| 08/13/22 | 5,810m | 33:03.5 | 2:50.6 | RowErg | View workout | |
| 08/12/22 | 825m | 4:39.6 | 2:49.4 | RowErg | View workout | |
| 08/12/22 | 546m | 2:35.3 | 2:22.2 | RowErg | View workout | |
| 08/12/22 | 5,434m | 29:46.1 | 2:44.3 | RowErg | View workout | |
| 08/12/22 | 552m | 3:29.5 | 3:09.7 | RowErg | View workout | |
| 08/12/22 | 3,759m | 21:20.4 | 2:50.3 | RowErg | View workout | |
| 08/09/22 | 578m | 3:09.9 | 2:44.2 | RowErg | View workout | |
| 08/09/22 | 435m | 2:05.7 | 2:24.4 | RowErg | View workout | |
| 08/09/22 | 402m | 2:09.6 | 2:41.1 | RowErg | View workout | |
| 08/09/22 | 3,632m | 21:23.3 | 2:56.6 | RowErg | View workout | |
| 08/09/22 | 398m | 2:23.3 | 3:00.0 | RowErg | View workout | |
| 08/09/22 | 251m | 1:08.2 | 2:15.8 | RowErg | View workout |